Category: Food Guide

Home / Food Guide

10 Delicious High Protein Snack Ideas

Full disclosure, I’m not a nutritionist. But, I’m food obsessed. I think about it all the time – and I’m always thinking about ways to satisfy, stay full longer, and maintain my nearly 200 pound weight loss. Here are my top 10 picks for high protein snacks to help you lose weight or maintain your...


5 Healthy Foodie Snack Picks

I don’t know about you, but, if a bag of chips is around – it’s a single serving. It doesn’t matter if it’s Costco size…or a bag from the convenience store. That’s why I love having healthy snacks around that actually are a single serving size! Here are a few delicious picks I’ve been noshing...