Eggs In a Basket
Prep time
Cook time
Total time
Recipe type: Breakfast
Serves: 1
  • Pam Cooking Spray (or a tsp or so of olive oil)
  • 1 piece of light whole wheat bread
  • 1 egg
  1. Warm a pan over medium-high heat. Spray your pan with Pam or with olive oil. Meanwhile, using a biscuit cutter, or the end of a drinking glass, cut a circle out of the middle of your piece of bread. Place your bread in the pan, and break 1 egg into the whole. Let bread/egg cook for 1 minute or so (letting the center setup some), then flip. Cook another minute on the other side. I stopped after 2 minutes, however, you can continue to cook as long as you need to get the egg and the bread as browned as you prefer. I reserved my "circle" to dip in my yoke. Feel free to toss yours in the pain and toast. Or, use an indulgence and put a little jelly on top.
Nutrition Information
Serving size: 1
Recipe by Losing It Daily at