Name: No Cook Sugar Free Caramel Sauce
Prep time: 1 min
Cook time: 2 min
Total time: 3 min
Yield: 8
Ingredients: 1 cup unsweetened milk (I love Califia Farms Coconut Almondmilk Blend); 2 cups Sugar Free Maple Syrup (like the kind by Great Value or Log Cabin); ½ tsp salt; 3 tbsp Swerve Brown; ¼ tsp Xanthan Gum; 3 tsp vanilla extract; 1 tsp butter extract

This delicious sugar free caramel sauce comes together in seconds - literally. Throw it all in your high speed blender (I love my Vitamix) or food processor until well combined. Don't try to mix by hand, as the Xanthan Gum will clump up. No Xanthan Gum? You can give cornstarch or your other favorite thickening agent a try. If you don't have Swerve Brown Sugar on-hand, you can replace with another sugar alternative.

I also like to measure out my syrup first, then follow it up with the milk - that way I get all the syrup out of my mixing cup. Save your syrup container for an easy way to dispense. I love to use this on my protein cheesecake, on waffles, on pancakes, or as a low calorie dip for fruit.

SmartPoints: One serving is 1 point* on the Green, Blue, and Purple plans.

CategorySauce, Sugar FreeDifficultyBeginner

This sugar free caramel comes together in seconds in your favorite blender.

Yields8 Servings

Prep Time1 minCook Time2 minsTotal Time3 mins

1 cup unsweetened milk (I love Califia Farms Coconut Almondmilk Blend)

2 cups Sugar Free Maple Syrup (like the kind by Great Value or Log Cabin)

½ tsp salt

3 tbsp Swerve Brown

¼ tsp Xanthan Gum

3 tsp vanilla extract

1 tsp butter extract

Mix all ingredients in a blender or food processor. Blend on high speed for 2 minutes. Refrigerate after blending until use. Use additional xanthan gum for a thicker sauce, in small increments up to 1/2 tsp.

Nutrition Facts

Serving Size 2.5 oz

Servings 8

Amount Per Serving
Calories 29

% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 227mg10%
Potassium 7mg1%
Total Carbohydrate 10g4%
Dietary Fiber 0g
Sugars 5g
Protein 0g

Vitamin A 1%
Vitamin C 0%
Calcium 0%
Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Weight Watchers:

Blue: 1*

Purple: 1*

Green: 1*

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*The SmartPoints® values for these products and/or recipes were calculated by Losing It Daily and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® trademark.