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Protein Cheesecake

Yields8 ServingsPrep Time5 minsCook Time30 minsTotal Time35 mins

High in protein & flavor.

Protein Packed Cheesecake

 9 tbsp liquid egg whites (equivalent of 3 eggs)
 3 cups plain fat free greek yogurt
 1 oz Jell-O Instant Sugar-Free Cheesecake Pudding & Pie Filling (white chocolate flavor is also great)
 1 tbsp vanilla extract, cheesecake extract, butter extract, OR cake batter extract
 ¼ cup Splenda (or other sweetener that measures like sugar)

Preheat oven to 350 degrees.


Spray a 9" pie pan with cooking spray.


Blend all ingredients in a blender (or whip by hand if unavailable). Blend until mixed well and air bubbles whip into mixture. Pour into prepared pan.


Bake for 25-30 minutes. Cool on countertop, then refrigerate for at least 2 hours. Mixture may still jiggle when removed from oven, but will firm in refrigerator.

Protein Packed Cheesecake made with greek yogurt and pudding mix

Nutrition Facts

Serving Size 1 slice

Servings 8

Amount Per Serving
Calories 73
% Daily Value *
Total Fat 0g

Saturated Fat 0g
Trans Fat 0g
Cholesterol 3mg1%
Sodium 112mg5%
Potassium 126mg4%
Total Carbohydrate 11g4%

Dietary Fiber 0g
Sugars 6g
Protein 10g20%

Vitamin A 0%
Vitamin C 0%
Calcium 8%
Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.